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Advising Calendar
Friday
01/19/18

When:
April 23, 2018 @ 5:15 pm – 6:30 pm
2018-04-23T17:15:00-04:00
2018-04-23T18:30:00-04:00
Where:
Richmond Aerobics Studio
Bldg 5
Room 271
Cost:
Free
Contact:
Sharlynn Daun-Barnett
716-645-6939

This yoga course is open to all levels of yoga experience. The course will consist of yoga postures/movements, meditation approaches and breath awareness essentials that are key to maintaining wellness through the unique challenges of student life. Learning to balance the nervous system through ‘restorative yoga’ techniques will be emphasized in each class. No experience is necessary. Dress comfortably; bring a yoga mat if you have one (not required).  Please pre-register so we can contact you with any updates/announcements. Please note though that registration does not guarantee a spot in the room — space is limited so come to class early; first-come, first-served.

Register via UBLinked today.